“When I have a camera in my hand, I know no fear.”.“What I like about photographs is that they capture a moment that’s gone forever, impossible to reproduce.”.“There are always two people in every picture: the photographer and the viewer.”.“Photography takes an instant out of time, altering life by holding it still.”.“The best thing about a picture is that it never changes, even when the people in it do.”.“Your first 1,000 photographs are your worst.”.“Taking pictures is savoring life intensely, every hundredth of a second.”.“If your pictures aren’t good enough, you’re not close enough.”.“Taking pictures is like tiptoeing into the kitchen late at night and stealing Oreo cookies.”.
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What’s your favorite movie to watch by yourself? Let us know in the comments.Ĭlick on each movie’s title to find out more, including where to stream, rent, or buy. To help those solo-fliers get through the next little while, the RT team pulled together a list of movies perfect for watching alone for all of those reasons – and a bunch that are just guaranteed to put you in an awesome mood the moment they start. Watch it alone – no judgment, no nervous giggles. It might just be that the movie has the kind of awkward/titillating sexy bits that make watching it with a first date – or, let’s say, mom – not exactly ideal. There are movies out there that actually benefit from being watched alone: It might be that they require a level of concentration and focus that distracting friends and loved ones just won’t allow you, or that the maximum scare factor is best felt when you are completely isolated – just like the babysitter being stalked on screen. Just like going to the movie theater alone can be a singularly joyous “treat yo self” excursion, solo home-viewing can be a great experience too – if you choose the right film. For many others, it can mean flying solo – long days and nights of streaming by yourself. We’re here to help with some movie suggestions we think are tailor-made for that latter experience. (Photo by © Focus Features) 105 Great Movies to Watch Aloneįor some, staying home right now can mean curling up with a loved one on the couch for a date-night flick or gathering the whole family together for movie night. Hazel Grace Lancaster The novel’s narrator and protagonist, Hazel is a 16-year-old girl living with a terminal form of thyroid cancer that has spread to her lungs. You can stop the search now and shop for perfect plastic pocket folders and many more here with special deals just for you. 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Shop from a vast variety of 2 pocket folders to carry your files. 3 drawer filing cabinets can be customized to look different from their original production design. White filing cabinets are a popular color variant and can be seen in use in hospitals and other offices. Lateral filing cabinets are sometimes arranged with filing cabinet locks which can allow you to secure your files from unwanted access. Shop for 2Fold Supply Business Check Binder 7 Ring for 3-Up Business Size Checks with Extra Business Card Case - PU Leather Deluxe 7 Ring Checkbook Binder. Some 3 ring checkbook binder come in multicolored materials. In its 2001 evaluation, the FNB found the existing data insufficient to derive an EAR for chromium. Tolerable Upper Intake Level (UL): Maximum daily intake unlikely to cause adverse health effects.Estimated Average Requirement (EAR): Average daily level of intake estimated to meet the requirements of 50% of healthy individuals usually used to assess the nutrient intakes of groups of people and to plan nutritionally adequate diets for them can also be used to assess the nutrient intakes of individuals.Adequate Intake (AI): Intake at this level is assumed to ensure nutritional adequacy established when evidence is insufficient to develop an RDA.Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy individuals often used to plan nutritionally adequate diets for individuals.These values, which vary by age and sex, include: DRI is the general term for a set of reference values used for planning and assessing nutrient intakes of healthy people. Intake recommendations for chromium and other nutrients are provided in the Dietary Reference Intakes (DRIs) developed by an expert committee of the FNB at the National Academies of Sciences, Engineering, and Medicine. However, no validated methods for determining chromium status and no clinically defined chromium deficiency state exist. Hair levels might reflect past chromium intakes, and some studies have measured chromium levels in hair, sweat, serum, and toenails. However, because these levels are closely related to recent chromium intakes, they are not good indicators of chromium body stores. Urinary chromium levels are therefore a good indicator of chromium absorption. Ĭhromium is excreted mainly in the urine. Chromium accumulates mainly in the liver, spleen, soft tissue, and bone. In the blood, most chromium is bound to plasma proteins, particularly transferrin, and only about 5% is unbound. However, in 2014, the European Food Safety Authority Panel on Dietetic Products, Nutrition and Allergies concluded that no convincing evidence shows that chromium is an essential nutrient and, therefore, setting chromium intake recommendations would be inappropriate. The FNB has not evaluated chromium since 2001. However, recent research has suggested that although chromium might have benefits at pharmacologic amounts (e.g., in the hundreds of mcg), it is not an essential mineral because an absence or deficiency of chromium does not produce abnormalities that can be reversed with the addition of chromium (see the Chromium Deficiency section below). In 2001, the Food and Nutrition Board (FNB) of the National Academies of Sciences, Engineering, and Medicine considered chromium to be an essential nutrient based on its effects on insulin action. Chromium might also have antioxidant effects. Although the precise mechanism for this activity has not been identified, scientists have proposed that chromium binds to an oligopeptide to form chromodulin, a low-molecular-weight, chromium-binding substance that binds to and activates the insulin receptor to promote insulin action. This fact sheet focuses entirely on trivalent chromium.Ĭhromium might play a role in carbohydrate, lipid, and protein metabolism by potentiating insulin action. Chromium also exists as hexavalent (+6) chromium, a toxic by-product of stainless steel and other manufacturing processes. IntroductionĬhromium, as trivalent (+3) chromium, is a trace element that is naturally present in many foods and available as a dietary supplement. For a reader-friendly overview of Chromium, see our consumer fact sheet on Chromium. This is a fact sheet intended for health professionals.
The combined effect is that satisfied customers of Sensitively Yours ™ earrings enjoy the beauty and distinction of quality earrings with absolutely no allergic reaction or sensitivity. They are designed to be light weight and easy on the earlobe, while at the same time possessing the style and fashion to complement all clothing accessories. Built from a foundation of high quality surgical stainless steel, then plated in pure 24K gold, Sensitively Yours earrings are your best resource against an allergic reaction in pierced ears. Sensitively Yours ™ earrings are irritation-free throughout the entire earring. That’s why it’s so important to use Sensitively Yours ™ earrings. Bead and gem stone settings must also be plated with 24K gold or be nickel free. The entire earring needs to be plated with 24K gold or made of parts containing 304 surgical stainless steel. To avoid contact with nickel or other irritating alloys, it’s not enough to use earrings with gold plating only on the earring post and other parts of the earring that touch skin. Over time, the tissue of the ear becomes swollen and sore to the point of being unbearably painful. The allergy or sensitivity may start with a mild rash or redness and feel unusually tender or itchy while getting increasingly painful. By its very nature, pierced ears tend to show the strongest sensitivity or allergic reaction in people with a nickel sensitivity due to the close proximity of the nickel to the skin. Although other jewelry items such as a necklace or ring may also contain nickel and produce an allergic reaction, this jewelry does not seem to generate the reaction as strongly as earrings. I love you to the moon and back, and I’ll forever bask in your love! My life is better with you in it, my love.You are my world, my rock, my soulmate, and my best friend. No matter what the people say, no matter how much we fight (I NEVER want to lose you), I love you to the moon and back.I will love you forever and always my soulmate! I love you to the moon and back and then some.If you are looking for some I love you to the moon and back quotes, then you are in the right place. “The moon is the reflection of your heart and moonlight is the twinkle of your love.I love you to the moon and backquotes.
So be sure to subscribe and turn on notifications. The preview stream may not include commentary, but we do plan to do live commentary and chat during the first ‘official’ Smash Therapy live-stream this coming Monday. We also plan to do a special ‘test run’ preview live-stream (Saturday, October 13th) to finalize our stream setup and configuration. We really hope you enjoy this video! If you do, please drop us a comment and smash that like button! Smash Therapy plans to continue releasing quality Smashing Four content on a regular basis and we are just days away from our first ever Smashing Four Live-stream (to be held on Monday ). If there are any topics/heroes you would like to see covered, please drop it in the comment section! All inquiries will be considered. Hits of the Month! (Smashing Four) (Article)īest of Frost Fox! (Smashing Four Compilation) (Article) Please drop by and say hello! Follow us on Facebook to keep up-to-date with any new Smash Therapy Gaming videos or blog articles, as we will share everything there. We also created our new Smash Therapy Gaming Facebook page yesterday. If you have any ideas or requests for future Smashing Four videos by Smash Therapy Gaming, please leave them in the comment section! We love to hear from you guys and will take all requests seriously! We hope you all like the new format we are experimenting with and if there is a good response we will continue to do commentary-based smashing four videos in the future. Finally, we will finish the video by opening the Ultimate Orb and displaying its contents. First, we will take a quick look at the actual Ultimate Orb drop which I managed to catch on my screen recorder. In the second part of the video, we will go back to a familiar style of Smash Therapy Gaming content. I will weigh the pros and the cons of each available upgrade, based on the impact it may have on my game-play and the total cost in gold.įinally, I will add the newly upgraded cards to my deck and take them to Arena 7 for a test drive in battle! Check it out below! We will then look at which upgrades became available as a result of the Ultimate Orb contents. This includes: 45 Enchantress, 254 Paladin and a whopping 1555 Satyr cards, among others! In the first part of this two part video, we will take a look at my card collection, as I go over some of the key cards the Ultimate Orb provided. We will then take our newly upgraded heroes into battle to test them out. However, for the first time, we will take a deeper look at the cards obtained and I will also offer my analysis on the new upgrades available, as a result. Yes, we will still display the contents of the Ultimate Orb, like our past Smashing Four orb videos. Today’s Smashing Four Ultimate Orb video will be a bit different from our usual style and format of gaming content. SMASHING FOUR ALL CARDS PLUSSmashing Four – Ultimate Orb! Plus Naga Upgrade! SMASHING FOUR ALL CARDS UPGRADEThen, we will talk about my available upgrades and decide whether or not to upgrade my Blacksmith to level 9.įinally, we will look at a nasty hit I managed to land a nasty hit on a rather unfortunate opponent, earlier this week! This particular hit scored a grand total of over 1300+ damage to all four of my opponents heroes! In this episode, I will cover my current hero collection and discuss the decks I’ve been using this week. Each new episode will be packed with information, opinion and analysis! So, be sure to subscribe and turn on notifications, so you can stay up-to-date with all of our recent Smashing Four content! and provide our own opinion and analysis on these topics. We will also review any new game features, balance updates, new heroes, special offers, etc. This will include our current deck(s), the status of our hero collection, any recent upgrades, our current trophy count and much more! SMASHING FOUR ALL CARDS UPDATEWelcome to the premier of Smash Therapy’s brand new Smashing Four series, titled: Weekly Smash Update! We’ve gotten a lot of positive feedback on our recent Smashing Four videos and as a result, we’ve decided to start doing a weekly Smashing Four update series!Īt the end of each week, we will take an in-depth look at our personal progression in Smashing Four. Weekly Smash Update! – Episode 1 (Smashing Four)
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